“DISCOVER, EXPRESS AND BALANCE YOUR EMOTIONS”
Emotions are a complex psycho-physiological experience of an individual state of
mind as interacting with biochemical (internal) and environmental (external)
influences. In human beings, emotions fundamentally involve "physiological arousal,
expressive behaviors, and conscious experience."
Emotions are associate with mood, temperament, personality, disposition,
Motivations direct and energize behavior, while emotions provide the affective
component to motivation, positive or negative.